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i love to jump!! http://www.youtube.com/watch?v=fTQzejZUmS4
Solid advice Betsy! If it is time for a new rope, check out the Flash Rope available at www.flashrope.com - it is a world record holder for speed, durable, and adjustable! Readers of Fitness Magazine get 20% off their orders, use code - FITMAG - at checkout!
Needs a video. It is hard to visualize what you are suppose to be doing. Looks like fun to shake a workout routine up. Please add a video so everyone can better understand the workout.
I'm addicted to this site with all your helpful ways to be healthy!! I just ordered my first Fitness Magazine subscription!! Of course I follow @FitnessMagazine
I agree. I don't quite get what the moves are. Its a little confusing. A video would be great!
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