Slides in this Workout:
Extra Links:
After
Originally published in FITNESS magazine, November/December 2010.
Watch a video demonstration of this exercise
Tell Us What You Think Leave a Comment.
the ads on the videos are really excessive and annoying. will not be watching 30 seconds of ads to watch a 30 second demo video.
Am I doing this wrong? How does this move work out the arms at all?
Hey there, I unable to view most of the the videos that you have available. Thank You.
Please confirm your comment by answering the question below and clicking "Submit Comment."
Latest updates from @FitnessMagazine
the ads on the videos are really excessive and annoying. will not be watching 30 seconds of ads to watch a 30 second demo video.
4/29/2013 07:15:52 PM Report AbuseAm I doing this wrong? How does this move work out the arms at all?
8/27/2012 12:59:25 PM Report AbuseHey there, I unable to view most of the the videos that you have available. Thank You.
12/20/2010 11:57:29 AM Report Abuse