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How to Get Michelle Obama's Arms: The Workout Plan
Slide 6 of 8
Double Cross
Sleeveless just isn't sexy unless the backs of your arms are toned, and this surprisingly tough full-body move will definitely accomplish that. If you can't complete the Double Cross on your hands and feet, no worries: plant your knees on the floor until you're stronger. Do this move 15 times with each leg.
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Staggered Push-Ups
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your description doesnt explain what to DO in this exercise - just stay there with one leg crossed?!?!
2/28/2012 08:50:42 PM Report Abuse