Slides in this Workout:
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there should be video's instead. That would make these more clear.
correction, the opposite leg comes forward; so confused! who makes this stuff up...
did anyone notice that it says to use left leg and in the pics, the "after" the right leg comes forward??!
15... But just click on the grayed after picture and it will bring up the second part of the lunge...
once again there is a before and after picture with no explanation for the grayed out "after" picture. How do you know what you're supposed to do? Sure common sense says to step forward,bring leg and arms up. That also could be wrong. Can't anyone comment on this? I am really getting more and more angry.
how many victory lunges am i supposed to do?
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