10-Minute Workout: Belly-Dance Away Ab Flab
Rib SlideMinutes 0:00 - 1:30
Stand with hands on hips and feet together.Targets: Tectus Abdominus and Obliques
- Stand with hands on hips and feet together.
- Move just your ribs to the left, then back through the center of your torso and to the right.
- Continue moving from side to side.
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