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Home  /  Workouts  /  Abs Workouts  /  Express Workouts

Abs-olutely Fabulous: Ab-Toning Stability Ball Workout

Workout by Monica Vazquez, a master trainer at New York Sports Clubs in New York City

Wall-Up
Karen Pearson

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Have a ball with this quickie workout routine to cinch and sculpt your sexiest belly ever.

  • Extend right arm diagonally out to side and crunch up, rotating torso to left as you bring right arm to outside of left knee. Do 10 reps; switch sides and repeat.

Watch a video demonstration of this exercise


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