Express Abs Workouts
You can get strong, sexy abs in 21 minutes or less. Try the popular 21-Minute Abs Makeover, or skip to one of our shorter 10-minute or 5-minute abs workouts.
Power Up
Make over the muscles in your middle with these ab-toning moves. Bonus: You'll shrink your waist and improve your posture at the same time!
No More Crunches
Take a break from the mat with these crunch-free exercises that cinch and sculpt your stomach.
Fast Abs Workouts
- The Power Abs Workout
- The A-List Ab Workout
- Fast Belly Blast: Crunch-Free Ab Exercises
- Get Fit Fast: The Express Workouts iPhone App
- Fast Belly Blaster: Ab-Toning Resistance Workout
- Abs-olutely Fabulous: Ab-Toning Stability Ball Workout
- Flat Abs Fast: Core-Sculpting Resistance Workout
- Go Hard Core: 5 Ab Exercises for a Faster Run
- Firm, Flat Abs Fast!
- Get Flat Abs Fast (at Any Fitness Level)
- 15 Minutes to Flatter Abs
- Get a Flat Belly in 10 Minutes
- 10-Minute Workout: Belly-Dance Away Ab Flab
- 10-Minute Workout: Twist Away Ab Flab
- 5-Minute Core Workout: Strong Abs and Back
- 21-Minute Ab Makeover
- Made-for-TV Workout: 5 Fast Exercises
