Obliques with a Twist
Tone your core in a flash and give special attention to your love handles with this move from Michelle Dozois, instructor on the 10 Minute Solution Carb & Calorie Burner DVD.Work up to three sets of 10:
- Begin in the upward phase of a push-up.
- Exhale and turn both knees to the left.
- Inhale to straighten legs.
- Repeat on opposite side.
Originally published in Fitness magazine, September 2005.
What do you think of this story? Leave a Comment.