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Obliques with a Twist

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This core-toning obliques variation will trim your love handles in no time.

Tone your core in a flash and give special attention to your love handles with this move from Michelle Dozois, instructor on the 10 Minute Solution Carb & Calorie Burner DVD.

Work up to three sets of 10:

  • Begin in the upward phase of a push-up.
  • Exhale and turn both knees to the left.
  • Inhale to straighten legs.
  • Repeat on opposite side.

Originally published in Fitness magazine, September 2005.

 

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vopitza1 wrote:

It would be nice if you had the exercise above along with one would be easier for some that are not in that good of shape who are starting out.

10/29/2009 07:24:45 PM Report Abuse

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