More
|
Close
Best Ab Exercises from Around the World
Slide 5 of 13
Windshield Wiper
Trainer: Leandro Carvalho
- Lie on back with arms out to sides slightly below shoulder level, palms down and legs extended toward ceiling, feet together.
- Tighten abs and slowly lower legs together toward right as far as you can.
- MAKE IT HARDER: Lower legs so right toes touch floor.
Next:
Flying Side Crunch
What do you think of this story? Leave a Comment.
Related Links
ADVERTISER
More Smart Savings
