Playlist by trainer Lacey Stone, owner of Lacey Stone Fitness in New York City
California Dreamin' by DJ Sammy
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Telephone (Kaskade Extended Remix) by Lady Gaga & Beyonce
Hang On (Dave Aude Radio Edit) by Plumb
Bulletproof by La Roux
Rude Boy (Wideboys Stadium Club Mix) by Rihanna
I Want You D.A.N.C.E. (Justice vs. Jackson 5) by ComaR
Down (Chasing Pluto Remix) by Jay Sean
Replay (Jason Nevins Club Mix) by Iyaz
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Tik Tok (Adren-Lin Remix) by Dynamix Music
You Belong With Me (Factory Team Remix) by Housecream
Imma Be (Workout Mix) by Chani, featuring J Rae
Sweet Disposition by The Temper Trap
What do you think of this story? Leave a Comment.
i must have missed something, because I am barely sweating. many of the steps were unclear or incomplete.
11/4/2012 06:18:05 AM Report Abusethe plank photo "after" picture is incorrect.
5/1/2011 08:26:37 AM Report Abuselets do this!!! dream come true....
11/15/2010 07:20:43 AM Report Abuseneed real help am getting out of shape!
10/16/2010 04:53:24 PM Report AbuseGREAT
6/19/2010 09:49:05 PM Report Abuse