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Best Ab Exercises from Around the World
Slide 10 of 13
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Trainer: World-class Australian surfer Kim Wooldridge
Targets: Shoulders, triceps, abs, obliques, butt, and legs
- Lie facedown on floor with hands under shoulders, palms flat.
- Tuck toes under and press through palms as you straighten arms into full push-up position.
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This one is tough but I think once Im used to it , Ill take up surfing. Lol this is such a good workout
6/17/2010 07:38:45 AM Report AbuseGreat ideas
6/9/2010 12:57:40 PM Report Abuse