Low-Cal Recipes for Breakfast, Lunch, and Dinner
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Eat healthier -- and lighter -- at breakfast, lunch, and dinner with this collection of low-calorie recipes.
The Lose 10 Pounds Diet
These recipes are a supplement the "You Can Do It!" Makeover Plan weight-loss program. We've tried to select recipes that are quick and simple to cook so it will be easier for you to follow your plan and achieve your weight-loss goal.
Not following the "You Can Do It!" Makeover Plan Diet? No worries -- these recipes are still the perfect complement to any diet or weight-loss plan.
Breakfast Recipes Under 300 Calories
Skipping breakfast can put you at greater risk of being overweight, so start your day with one of these quick and easy options.
Lunch Recipes Under 400 Calories
We know how busy you are, so we've put together simple, portable lunches that won't slow you down.
Dinner Recipes Under 500 Calories
Delicious meals that will leave you satisfied and still on track.
Originally published on FitnessMagazine.com, August 2006.
