10 Tidbits of Weight-Loss Wisdom from The Biggest Loser

Comments (2)
Print

Pages in this Story:

Do Not Worship at the Fondue Altar

In the beginning of season two, participants were allowed one final all-you-can-stuff-in-your face, junk-eating fete before they yielded to their calorie-restricted diets. Suzanne, 30, wasn't shy about opening her mouth beneath the chocolate fondue fountain. But after she gulped down all the syrup she could, she complained of feeling sick and disgusted by what she'd just done. The lesson: Nothing blisters the spirit (and stains the chin) like guzzling excessive amounts of cocoa. The trick to avoiding a repeat offense? Think of all the hours you'll have to log on the treadmill to singe it off.

Next: Ignorance Is (Fattening) Bliss

What do you think of this story? Leave a Comment.

Related Links

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

First Name:

Last Name:

Address:

City:

State:

Zip Code:

Email Address:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

What do you think? Review this story! >

gulcankiran wrote:

Hi, I am following the Diet for YOU blog by nutrition specialist Kate Hill. She helped me lose weight in a healthy way. Check her blog at: http://thedietforyou.blogspot.com/

7/31/2010 02:14:58 AM Report Abuse