These Fitspo Quotes Are All the Monday Motivation You Need

We know you've heard it before: Bitching doesn't burn calories. But getting up and crushing your spin class certainly does!

Yes, it sucks, but that last squat burns for a reason. When you feel like giving up, do 10 more!

So be stronger than your strongest excuse! (Your abs will definitely thank you later.)

However long it takes you, your mile time will be wayyy faster than someone who never even started.

Showing up is half the battle. Start moving before your mind realizes what your body's doing.

Because guess what? The muscles you want are built through effort, not excuses.

It may seem scary, but you'll be amazed at what you can accomplish when you venture outside of your comfort zone!

Because we all know nothing feels better than sinking into bed at night and knowing your muscles darn well earned it.

Sure, crossing the finish line is great, but having the willpower to start is just as important.

As they say, go the extra mile, it's never crowded—and it's totally worth it for the Instagram (OK, we said that!).