How to Win at Losing: Weight-Loss Tips from Biggest Loser: Couples Olivia Ward and Hannah Curlee
Olivia and Hannah's Fitness FavoritesBest Workout Song
Hannah: "Florence + the Machine's 'Dog Days Are Over' is a great song for intervals. And this is embarrassing, but Kanye West's 'Gold Digger' always makes me want to run."Top Exercise Gear
Olivia: "An iPod, kettlebells, and a Bosu ball. You can do so many different exercises with those three things. When I travel, I bring resistance bands with me; they're easy to pack and really effective."Motivational Mantra
Olivia: "'Always be yourself, because everyone else is taken.' Jillian would tell me that."
Hannah: "'Just do it,' from Nike. When I see the swoosh sign I always think, Yeah, Hannah, you can just do it."Next Big Goal
Olivia: "To do a sprint triathlon and start training for a half-marathon. My husband loves to run, and I'd like to do races with him."
Hannah: "To finally live my life! Date, go on vacation, have a great career -- I want to do everything I never thought I could do."
Originally published in FITNESS magazine, September 2011.
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