Fat-Proof Your Holidays

Party Season Survival Tips

Cheesy dips, pigs in a blanket, bacon-wrapped scallops. We could go on for days torturing you with the most popular holiday finger foods. "Just remember that fried is basically synonymous with calories," warns Lisa Young, PhD, RD, professor of nutrition at NYU. In an appetizer crisis, steer clear of anything deep fried and crispy and instead choose something in a sauce that you can scrape off.

Make your holiday party diet-friendly with these healthy appetizer recipes