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Healthy Holiday Guide

Have a happy, healthy holiday season! We'll help you with great gifts for everyone on your list, low-calorie holiday recipes that won't ruin your diet, and weight-loss and beauty tips to help you look and feel party-ready.


Party-Proof Your Diet

The holidays are a scary time for dieters, but you can stick to your diet through Thanksgiving and Christmas. Here's how to regain control after seasonal slip-ups. You might even lose weight this year!


Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

 
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Season's Eatings

No need to be a calorie Grinch this holiday! These healthy, delicious dishes are meant to be shared and savored.


 
 
 
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