The Best Foods for Dieters

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The Best for Dinner

20. Lean Cuisine Santa Fe Style Rice & Beans

Cheesy goodness for less than 300 calories. Pair with a side salad for dinner.

Per entree: 290 calories, 12g protein, 49g carbohydrate, 6g fat (2.5g saturated), 5g fiber.

21. Campbell's Select Healthy Request Mexican Style Chicken Tortilla Soup

A great blend of spices, chicken, rice, and corn. Perfect for cold winter nights.

Per cup: 130 calories, 8g protein, 20g carbohydrate, 2.5g fat (1g saturated), 3g fiber.

22. California Pizza Kitchen Crispy Thin Crust White

A crispy crust and delicious garlic flavor. A weeknight winner!

Per 1/3 pizza: 290 calories, 15g protein, 31g carbohydrate, 12g fat (6g saturated), 2g fiber.

23. Green Giant Create a Meal! Stir-Fry Teriyaki

This mix of broccoli, sugar snap peas, water chestnuts, and red peppers cooks up nice and crisp.

Per 1 cup prepared: 180 calories, 3g protein, 11g carbohydrate, 0g fat (0g saturated), 3g fiber.

24. A.1. Steak House Marinade New Orleans Cajun

Slightly spicy with a bit of BBQ flavor, this marinade will jazz up your grilled chicken.

Per 1 tablespoon: 25 calories, 0g protein, 5g carbohydrate, 0g fat (0g saturated), 0g fiber.

25. Wish-Bone Salad Spritzers Caesar Delight Vinaigrette Dressing

This spray coats your salad and gives you great Caesar taste with almost no calories.

Per 10 sprays: 15 calories, 0g protein, 0g carbohydrate, 1g fat (0g saturated), 0g fiber.

Next: The Best for Dessert

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laurahug wrote:

Hmmm I doubt any of these are under 5 grams of sugar per hundred grams

6/14/2012 06:49:32 PM Report Abuse

a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com

1/31/2012 02:46:33 AM Report Abuse

elissa_mcconkie wrote:

Living overseas where I can't access these brands it would be helpful to have ideas of things I can make. Thanks.

8/21/2011 09:44:17 PM Report Abuse

jeanm514 wrote:

I don't want to eat processed, frozen over-priced foods that are high in sodium. Get off the lazy train and give us real food choices.

8/18/2011 01:13:57 PM Report Abuse

quinnrobin wrote:

Ditto... I would have preferred a list of non-processed meal components... types of foods, not brand-name products. Whole grain bread vs. croissant, bagel or donut at breakfast, etc.

8/18/2011 10:24:38 AM Report Abuse