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The Best Foods for Dieters

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The Best for Dinner

20. Lean Cuisine Santa Fe Style Rice & Beans

Cheesy goodness for less than 300 calories. Pair with a side salad for dinner.

Per entree: 290 calories, 12g protein, 49g carbohydrate, 6g fat (2.5g saturated), 5g fiber.

21. Campbell's Select Healthy Request Mexican Style Chicken Tortilla Soup

A great blend of spices, chicken, rice, and corn. Perfect for cold winter nights.

Per cup: 130 calories, 8g protein, 20g carbohydrate, 2.5g fat (1g saturated), 3g fiber.

22. California Pizza Kitchen Crispy Thin Crust White

A crispy crust and delicious garlic flavor. A weeknight winner!

Per 1/3 pizza: 290 calories, 15g protein, 31g carbohydrate, 12g fat (6g saturated), 2g fiber.

23. Green Giant Create a Meal! Stir-Fry Teriyaki

This mix of broccoli, sugar snap peas, water chestnuts, and red peppers cooks up nice and crisp.

Per 1 cup prepared: 180 calories, 3g protein, 11g carbohydrate, 0g fat (0g saturated), 3g fiber.

24. A.1. Steak House Marinade New Orleans Cajun

Slightly spicy with a bit of BBQ flavor, this marinade will jazz up your grilled chicken.

Per 1 tablespoon: 25 calories, 0g protein, 5g carbohydrate, 0g fat (0g saturated), 0g fiber.

25. Wish-Bone Salad Spritzers Caesar Delight Vinaigrette Dressing

This spray coats your salad and gives you great Caesar taste with almost no calories.

Per 10 sprays: 15 calories, 0g protein, 0g carbohydrate, 1g fat (0g saturated), 0g fiber.

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5/23/2014 06:47:28 PM Report Abuse
EthanChong wrote:

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10/5/2013 09:26:37 AM Report Abuse
laurahug wrote:

Hmmm I doubt any of these are under 5 grams of sugar per hundred grams

6/14/2012 06:49:32 PM Report Abuse
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1/31/2012 02:46:33 AM Report Abuse
elissa_mcconkie wrote:

Living overseas where I can't access these brands it would be helpful to have ideas of things I can make. Thanks.

8/21/2011 09:44:17 PM Report Abuse

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