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Burn Off Those Peeps
Fancy Photography/Veer
Slide 2 of 25
Burn It Off This Way: Hopscotch!
"Turn a traditional Easter egg hunt into an inferno for those unwanted calories," says Dallas Mitchell, a fitness coach for Sola Life and Fitness, also at Beaumont Hospital in Royal Oak, Michigan. "Hopping burns 20 calories per minute." Whether you play hopscotch with your kids or do jumping jacks, in 10 to 15 minutes those Peeps will be history.
Note: The calories burned are estimates. What you burn depends on your height, weight, and the vigor in your workout.
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I think that is a good idea cause hopscotch soulddn't be just for children we can as adults use fun way to loose weight. I remember when i was a little girl and how i really loved playing hopscotch with my girlfriends. Good idea!!
4/20/2011 04:48:30 PM Report Abuse