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Burn Off Those Holiday Splurges
Alexa Miller
Slide 5 of 26
Burn It Off This Way: A Holiday Hike
O'Connor takes her holiday dinner guests on at least a 45-minute walk that includes a hill and a grueling 150-step staircase. The walk alone burns 250 calories, five minutes of climbing stairs about 50 calories—and, presto, those sweet holiday taters never happened.
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