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Expert Diet and Weight-Loss Tips

Get easy diet and weight-loss tips and strategies from the experts: doctors and real women who have done it themselves.

The Truth About Fat

For years you've been told that the saturated fat you eat is public enemy No. 1 in the battle against obesity and heart disease. Turns out, it may actually be -- gasp! -- good for you. Get the facts here.

Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

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