FAVORITE WORKOUT: My favorite sculpting moves are squats and lunges. For cardio, I enjoy circuit training and working out on the elliptical for an hour, three to four days a week.
FIT TIP: Many women, especially moms, spend their days helping their families but don't focus on their own well-being. Keeping yourself healthy is an important part of caring for others.
What do you think of this story? Leave a Comment.