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I Did It! 18 Weight-Loss Success Stories

Caren Crossland After

Before


After



FAVORITE WORKOUT: My favorite sculpting moves are squats and lunges. For cardio, I enjoy circuit training and working out on the elliptical for an hour, three to four days a week.
FIT TIP: Many women, especially moms, spend their days helping their families but don't focus on their own well-being. Keeping yourself healthy is an important part of caring for others.

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beautypro2013 wrote:

You look amazing! Way to go girl!

2/26/2013 08:50:22 AM Report Abuse
confident4real wrote:

confidenciobong this is incredible,but i doubt cos the more i exercise the more i get bulky.it truly amazing how does it work?

11/9/2011 08:13:49 AM Report Abuse
equestrianqueen13 wrote:

you look amazing! great job

10/27/2011 10:44:36 PM Report Abuse
monamlisa wrote:

Wow! I'm sure you took ten years off! Amazing.

8/2/2011 01:34:59 PM Report Abuse
blueyedterry wrote:

Hi from beautiful Kelowna Canada. My american sister lives in Little Rock. Great job of taking care of yourself.

6/15/2011 02:44:20 PM Report Abuse
maryjstwart1 wrote:

Wow! Your weight loss is amazing! But even better is the healthly toned way your body looks now! You should be very proud of yourself!

4/13/2011 10:55:54 AM Report Abuse
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