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Home  /  Weight Loss  /  I Did It! Weight-Loss Success Stories  /  Weight-Loss Makeovers

I Did It! 18 Weight-Loss Success Stories

Amy Beaver Before

Before


After



I Practiced Portion Control

Amy Beaver, Reporter, Toulon, Illinois
LOST: 60 pounds in eight months
FAVORITE HEALTHY SNACK: I use measuring cups for proper portion sizes. And I love dark chocolate, but I buy the expensive kind so I eat only a small square at a time.

Next: I Focused on My Health

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rockinhorse5191 wrote:

oh my gosh, you look good!! I keep looking at the before and after thinking well maybe I can do it too. Thank you..

7/7/2012 09:52:43 AM Report Abuse
heyrox2006 wrote:

wow!!great job you will be my inspiration just started my diet yesterday ..looking forward to looking like you !!!!!!!!

7/19/2011 09:00:50 PM Report Abuse
blueyedterry wrote:

You look amazing. Great job of taking care of yourself. You are so worth it.

6/15/2011 02:42:11 PM Report Abuse
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