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Home  /  Weight Loss  /  I Did It! Weight-Loss Success Stories  /  Weight-Loss Makeovers

I Did It! 18 Weight-Loss Success Stories

Alyshia Branson After

Before


After



FAVORITE WORKOUT: I love working out on the arc trainer. I put it on the highest incline and resistance and go for 30 to 45 minutes four days a week.
FIT TIP: Keep your meals clean and your workouts dirty. If you eat healthy and sweat hard, the pounds will come off.

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mrstice071 wrote:

I love this transformation because it proves that eating whole foods and exercise provide results. This inspires me!

8/19/2012 01:43:22 PM Report Abuse
piscesmoon5 wrote:

You look amazing! Thank you for being an inspiration

7/9/2012 03:24:15 PM Report Abuse
tiny.dreamer wrote:

Whoaaa! You go girl :D Now I'm off to google what an Arc Trainer is :P

4/18/2012 02:16:34 PM Report Abuse
hopead wrote:

I am going to take and print your after picture and make it my personal goal. I am very proud of what you have done and congrats on looking like a super model.

4/18/2012 08:13:49 AM Report Abuse
lesliejohnson67 wrote:

You look even more beautiful than before. Congratulations on your hard work.

9/27/2011 04:41:24 PM Report Abuse
veejon20041 wrote:

you go girl!!

8/3/2011 02:24:04 AM Report Abuse
monamlisa wrote:

Looking good, girl!

8/2/2011 01:32:57 PM Report Abuse
diannechatman wrote:

GOOD JOB I WOULD LOVE TO KNOW HOW YOU DID IT

6/28/2011 10:43:23 PM Report Abuse
emelendrez14 wrote:

Girl you look HOT!!! Now I'm inspired :)

5/19/2011 03:57:00 PM Report Abuse
Megs1307 wrote:

Incredible! She looks absolutely fantastic!

5/19/2011 10:32:34 AM Report Abuse
mikasc wrote:

wow. her transformation is amazing!!!

5/6/2011 06:54:52 AM Report Abuse
Alybibi wrote:

you look great. I am so motivated!!

5/2/2011 11:40:06 AM Report Abuse
sreyna2 wrote:

You look amazing! Congrats

4/20/2011 03:59:01 PM Report Abuse
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