FAVORITE WORKOUT: Four mornings a week I run two and a half to three miles outdoors with my dog. I recently ran my first 5K in 27 minutes!
FIT TIP: If working out seems daunting, take baby steps. I started by walking and then hiking, and when I felt comfortable, I began running. Once you start seeing results and feeling better, no one needs to push you; it's self-motivating.
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