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I Did It! 18 Weight-Loss Success Stories
Before
After
Slide 16 of 19
FAVORITE WORKOUT: Four mornings a week I run two and a half to three miles outdoors with my dog. I recently ran my first 5K in 27 minutes!
FIT TIP: If working out seems daunting, take baby steps. I started by walking and then hiking, and when I felt comfortable, I began running. Once you start seeing results and feeling better, no one needs to push you; it's self-motivating.
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27 minutes for your very first 5K? Amazing! I am jealous!
1/7/2013 11:48:48 AM Report AbuseI like what am seeing. U really succeeded keep it up.
8/23/2012 02:52:31 AM Report AbuseHow beautiful you are! Your smile says it all.
8/2/2011 01:49:41 PM Report Abuse