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I Did It! 18 Weight-Loss Success Stories
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After
Slide 15 of 19
FAVORITE WORKOUT: When I train for marathons, I do long runs twice a week mixed with sprint intervals. I also cross-train on the elliptical, or I go swimming.
FIT TIP: Plan ahead. On Mondays, I stock my office fridge with all the fixings I need to make lunches for the week. When I get hungry, I have no excuse to go out and pick something unhealthy.
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i think it is so amazing that you were able to set a goal and finish it with the results you have. it is really motivating me into doing it myself. i have been putting it off for so long. thank you so much for sharing your story.
5/14/2011 12:11:27 AM Report Abuse