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I Did It! 18 Weight-Loss Success Stories
Before
After
Slide 15 of 19
I Plan Ahead to Stay on Track
Laura Rios, customer service representative, Woodbridge, Virginia
LOST: 95 pounds in a year and a half
FAVORITE HEALTHY SNACK: I'm really into spinach. I add it to everything -- wraps, salads, and eggs. I also have to have a Golden Delicious apple every day. Add peanut butter, and it's like a treat.
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i think it is so amazing that you were able to set a goal and finish it with the results you have. it is really motivating me into doing it myself. i have been putting it off for so long. thank you so much for sharing your story.
5/14/2011 12:11:27 AM Report Abuse