I Did It! 18 Weight-Loss Success Stories

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Slide 14 of 19

FAVORITE WORKOUT: I like working my abs with different strength-training moves and doing cardio on the elliptical. I try to work out for about an hour four to five days a week.
FIT TIP: Experiment with your diet to find out which foods give you energy and make you feel great. That way, healthy eating is no longer a chore; it's something you want to do.

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nevergiveup39 wrote:

Thank you both so much for your comments! I have been so fortunate to have wonderful family and friends to support me throughout my entire journey. How are the both of you doing? Please let me know if I can help you in any way. Feel free to email me at: nevergiveup39@gmail.com Best, Sheri Harkness

11/21/2011 09:02:59 PM Report Abuse

mhopson40 wrote:

Congratulations, Sheri! You look amazing and you have inspired me! Thanks for the pics and the tips. Keep up the good work!

10/1/2011 07:12:55 AM Report Abuse

moviestar1 wrote:

WOW! Sheri, we're neighbors! I live just in Macungie, PA. You look absolutley amazing!!!! Thanks for the tips and photos. Great job!!! :)

8/30/2011 10:58:07 AM Report Abuse