I Did It! 18 Weight-Loss Success Stories

Slides in this Workout:

Extra Links:

Before

After

Slide 13 of 19

I Squeeze In a 20-Minute Workout

Delilah Burke, office manager, New York City
LOST: 35 pounds in one year
FAVORITE HEALTHY SNACK: I always feel like munching at night, so I steam edamame or air-pop popcorn, drizzle it with a little olive oil, and add a bit of sea salt.

Next: I Made Healthy Eating Fun

What do you think of this story? Leave a Comment.

Related Links

What do you think? Review this slideshow! >

monamlisa wrote:

You are the one I'm most impressed by. Instead of feeling depressed after a lay off,and picking up weight by eating; you turned your situation into something positive. Congrats!~You look fabulous!

8/2/2011 01:46:32 PM Report Abuse

blueyedterry wrote:

Hey gotta have the popcorn. I too have a hard time with night time snacking. I find eating an apple with cinnamon on it and of course popcorn is filling too. Don't forget the water. Keep up the great work.

6/15/2011 02:50:46 PM Report Abuse