"I Lost Weight -- and Gained So Much Energy!"

Peter Ardito

Slide 6 of 9

Go halfsies.

Marni gave me new math for when I dine out with my husband: Split one entree rather than three. Now I order a side salad as an appetizer, and we share the house special or a dish that we usually don't prepare at home. I enjoy every bite so much more.

Next: Strengthen from the bottom up.

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