"I Did It!" Best Before and After Weight-Loss Stories

Slides in this Workout:

Before: Our Contest Winner: "It Feels Amazing to Be Healthy!"
Before: "I Can Fit My Wedding Dress Again!"
Before: "My Vacation Photos Gave Me Motivation"
Before: "I Stopped Emotional Eating and Made the Decision to Change My Life"
Before: "I Have a Brand-New Life!"
Before: "I Approached Weight-Loss with a Go-Getter Attitude"
Before: "No More Half-Hearted Efforts at Fitness"
Before: "My MS Diagnosis Made Me Change My Life"
Before: "From Obese to Triathlete!"
Before: "I Now Weigh Less Than I Did in 7th Grade"
Before: "I Wanted to Be My Own Biggest Loser!"
Before: "I Love My Newfound Confidence!"
Before: "I Lost 122 Pounds Without Surgery or Crazy Diets!"

Extra Links:

The Secret to Our Success: Real Women's Weight-Loss Stories
Real Women Try the Bikini Body Workout
Share Your "I Did It!" Success Stories

Slide 9 of 14

After

In less than a year, Karina lost more than 100 pounds and has kept it off since. She is athletic and happy at a size 8. In February 2008, she ran a half-marathon in the freezing rain and finished in 2 hours and 21 minutes. "Not bad for a former fat girl!" she said. "I'm proud to be fit, healthy, and a good role model for my two girls!"

Read Karina Chapman's full story here

Before

After

Next: After

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