Cortney went from weighing 229 pounds and straining into a size 20 to weighing 151 pounds and fitting into a size 4 to 6.
She works out six days a week, doing aerobics, weight training, jogging, and biking. She's gone a long way for someone who used to get breathless climbing the stairs. "I'm thrilled with my progress!" Cortney said.
Her advice? "The key is embracing healthy eating and exercising as a lifestyle, not a temporary change."
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