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"I Did It!" Best Before and After Weight-Loss Stories
Slide 4 of 14
After
Cortney went from weighing 229 pounds and straining into a size 20 to weighing 151 pounds and fitting into a size 4 to 6.
She works out six days a week, doing aerobics, weight training, jogging, and biking. She's gone a long way for someone who used to get breathless climbing the stairs. "I'm thrilled with my progress!" Cortney said.
Her advice? "The key is embracing healthy eating and exercising as a lifestyle, not a temporary change."
Read Cortney Casey's full story here
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This is a cool story because I currently weigh 240 lbs and I'm trying to lose weight, but also because, when I was 135 lbs, I was a size 8/10 (whereas this pretty lady is 151 lbs and a size 4/6). It's nice to keep in mind that not all of our body shapes are the same, and while I know that I will never fit into anything less than a size 8, it's nothing to be ashamed of.
6/4/2012 09:23:46 AM Report AbuseWow! Totally motivating!
8/4/2010 01:52:24 PM Report Abusebeautiful before and after!!
8/4/2010 10:04:05 AM Report Abuse