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"I Dropped Five Dress Sizes!"
Jay Sullivan
Slide 4 of 9
Switch off and sweat it out.
I looked forward to my workouts as the "me" time that I was missing. Being forced to leave my cell phone in my locker and disconnect from wedding planning and work made going to the gym a relief rather than a chore.
Next:
Stash snacks.
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that is nice. I too want become fit and having a good body shape.I don't go to the gym.But exercise on regular basis with gym equipments for 60 min per day
4/18/2012 10:25:37 AM Report Abuse