"Help Me Lose 20 Pounds"

Comments (2)
Print

Pages in this Story:

Introducing Lisa
The FITNESS Team of Experts
How I Did This Month

The FITNESS Team of Experts

The Life Coach: Lois Barth, founder of 1 Dream at a Time Life Coaching in New York City.

"Learning balance and self-respect will enable Lisa to stick with her diet and training," she said.

Learn more about Lois Barth >>

The Trainer: Leslie Rice Hart, master trainer at New York Sports Club.

"Building lean muscle mass will help Lisa increase her metabolism and reduce her joint pain," she said.

The Nutritionist: Cindy Sherwin, RD, director of trainer education at The Gym in New York City.

"Lisa will see big results just by making a few small changes to what and when she eats," she said.

Next: How I Did This Month

What do you think of this story? Leave a Comment.

Related Links

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

First Name:

Last Name:

Address:

City:

State:

Zip Code:

Email Address:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

What do you think? Review this story! >

a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com

11/5/2011 03:23:43 AM Report Abuse