"Help Me Lose 20 Pounds"
The FITNESS Team of Experts
The Life Coach: Lois Barth, founder of 1 Dream at a Time Life Coaching in New York City.
"Learning balance and self-respect will enable Lisa to stick with her diet and training," she said.
The Trainer: Leslie Rice Hart, master trainer at New York Sports Club.
"Building lean muscle mass will help Lisa increase her metabolism and reduce her joint pain," she said.
The Nutritionist: Cindy Sherwin, RD, director of trainer education at The Gym in New York City.
"Lisa will see big results just by making a few small changes to what and when she eats," she said.
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