12 Get-Healthy Success Stories

Sweet Success
By 2006, Angela was down to 133 pounds, and she has maintained that weight ever since. When a snack attack strikes, she munches on cucumber slices topped with chili powder and salt, which satisfy cravings for barbecue potato chips. And now Angela is inspiring rookie rock climbers by teaching at a local climbing gym. "It means a lot to be able to pass on what I've learned to help others test their limits," she says.

What Worked for Me
Biggest indulgence: "Massages to treat my hardworking muscles."
My mantra: "Surprise yourself." Whenever I question my ability, these two words remind me to keep trying. My inner strength often amazes me."
Guilt-free treat: "I make grilled bananas, baked apples, or roasted pumpkin with cinnamon. Yum!"
On my fitness bucket list: "Rock climbing in South Africa."
Go-to restaurant order: "Seafood. Sashimi is my absolute favorite."