Real Women
Weight-Loss Makeovers
How do real women lose weight? Find out with these women's experiences with weight loss for a total-body makeover.
How Three Sisters Lost 32 Pounds
These sisters tried every fad diet to lose weight. FITNESS gave them a workout and diet plan they can stick with.
Your Best Body Ever -- Lose 10, 15, 20 Pounds
Get the body you want with new exercises, diet plans and motivation you need to shape up and lose weight.
Real Makeovers
- "My Weight Needed a Checkup"
- How Food Network's Amanda Freitag Got Fit
- "My Reality-TV Workout"
- The Buddy System: Reach Your Weight-Loss Goals with a Workout Buddy
- Beth and Keith's Weight-Loss Journey
- How Sisters Janine and Lisa Trained for a Marathon and Lost Weight
- Best Friends Michelle and Alison's Weight-Loss Journey
- Tanya and Tabitha's Weight-Loss Journey
- How I Busted Through My Weight-Loss Plateau
- How 3 Sisters Lost 32 Pounds
- "I Did It!" Best Before and After Weight-Loss Stories
- 4 Women Get a Lower Body Makeover
- Off the Wagon, But Still Losing
- Lisa Progresses Despite Aches and Pains
- "I'm Down to the Last 4 Pounds!"
- "My Better-Body Secrets"
- "Help Me Lose 20 Pounds"
- Dancing with the Stars' Josie Maran's Diet and Workout
- The 4-Week All-Over Makeover
