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Real Women

Weight-Loss Makeovers

How do real women lose weight? Find out with these women's experiences with weight loss for a total-body makeover.


How Three Sisters Lost 32 Pounds

These sisters tried every fad diet to lose weight. FITNESS gave them a workout and diet plan they can stick with.


Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

 
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Your Best Body Ever -- Lose 10, 15, 20 Pounds

Get the body you want with new exercises, diet plans and motivation you need to shape up and lose weight.


 
 
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