"An Old Vacation Photo Was My 'Yikes' Moment"
Pages in this Story:
- "I Did It"
- Genevieve's Weight-Loss Plan
Genevieve's Weight-Loss Plan
The Diet: Breakfast is egg whites with low-fat cheese and fresh berries. Lunch: Stir-fried chicken or beef and vegetables. Dinner: Turkey, vegetables, and a salad. Snacks: Nuts, fruit, and low-fat string cheese.
Biggest Temptation: Dessert. "I used to finish a whole sheet cake by myself in one sitting. Now I eat sugar-free Popsicles or Jell-O and feel just as satisfied."
What She Couldn't Wait to Wear: Strapless dresses. "I always avoided them because my underarm fat would jiggle; now, they make me feel really feminine."
Originally published in Fitness magazine, January 2006.
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