Weight-Loss Success
75+ Pounds Lost
What does it take to lose more than 75 pounds? These real women did it -- and you can do it, too! Read their inspiring weight-loss success stories.
My Mall Meltdown
When even the size 18 jeans became a tight squeeze, Kristi Dear knew she needed to take action. After cutting down portion sizes and squeezing regular exercise into her weekly routine, she lost 75 pounds -- and even became a personal trainer!
- Read Her Story Now
- The Perfect Jeans for Your Body Type
- The Drop a Jeans Size Diet
- The Drop a Jeans Size Workout
I'm 6 Sizes Smaller Now!
Christy Jared stopped eating junk food on the job, started walking everywhere, and lost 86 pounds.
How They Did It
- "I Dropped 80 Pounds by Eating at Home"
- "I Lost 85 Pounds"
- "I'm 6 Sizes Smaller Now!"
- "A Shopping Meltdown Made Me Lose 75 Pounds!"
- "I Lost 85 Pounds and Doubled My Energy"
- "I Changed My Eating Habits and Lost 75 Pounds!"
- "I Started Running and Dropped 90 Pounds"
- "I Dropped 7 Sizes!"
- "I'm Thinner Than I Was in High School"
- "An Old Vacation Photo Was My 'Yikes' Moment"
Before & After Pictures









