75+ Pounds Lost
What does it take to lose more than 75 pounds? These real women did it -- and you can do it, too! Read their inspiring weight-loss success stories.
When even the size 18 jeans became a tight squeeze, Kristi Dear knew she needed to take action. After cutting down portion sizes and squeezing regular exercise into her weekly routine, she lost 75 pounds -- and even became a personal trainer!
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Christy Jared stopped eating junk food on the job, started walking everywhere, and lost 86 pounds.
How They Did It
Before & After Pictures