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Home  /   Weight Loss  /   I Did It! Weight-Loss Success Stories  /   25+ Pounds Lost

Before and After Photos: Real Women Try the Bikini Body Workout

shoulder-press progression out
Dorit Thies
 

By the editors of FITNESS

Exercise before and after photos.

Why the Bikini Body Workout Works

Before


After



Next: "I lost 6 pounds and dropped a full dress size"


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Originally published in FITNESS magazine, June 2007.
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