Your wedding day will be the happiest day of your life and also the longest. It's important to have a stash of snacks on hand to prevent mindless munching until your next meal. Lauren Harris-Pincus, MS, RD, and Kathleen Siegel, RD, CDN, of NutritionBabes.com suggest creating your own trail mix with dried fruit, almonds, walnuts, and seeds to keep your hunger in check no matter how hectic the day gets. No time to DIY? Fresh fruit is another option to fill you up fast.
What do you think of this story? Leave a Comment.