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Incredible Arms, Shoulders & Back: Workouts for Buff Brides

Groom kissing smiling bride on the cheek
Jupiter Images Unlimited
Going to the chapel? Here are the simplest, most fun ways to tone your biceps, triceps, chest, shoulders, and upper back in time for your wedding.

Amazing Arms on Your Wedding Day

Considering all the bear-hugging, hand-holding, bouquet-tossing, and glass-toasting you'll be doing at your wedding, it makes sense to spend the most time toning your upper body. For many brides, this will be the only body area exposed throughout the entire day (even those cathedral veils are see-through, after all). Whether your dream dress has cute cap sleeves, long, lacy sleeves, or none at all, your arms will inevitably be on display.

Tone up in time for your big day with these targeted exercises -- and wave goodbye to your single-gal days without the extra upper-arm jiggle.

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terihoney50 wrote:

my dress fits me except in my bust area

1/8/2013 10:23:11 PM Report Abuse
terihoney50 wrote:

helpme please

1/8/2013 10:21:14 PM Report Abuse
terihoney50 wrote:

hello can you hep me

1/8/2013 10:20:41 PM Report Abuse
terihoney50 wrote:

I am getting married in 16 weeks. i can not fit into my gown.....HELP ME

1/8/2013 10:19:23 PM Report Abuse
SusanjBain wrote:

You just take this as a game. I hope you must win this Healthy Game. Kate is really a great trainer. I appreciate his method. Thanks for sharing this beautiful weeding couples photo. Her arms really looking awesome. http://bestbuyhcg.com/

10/11/2012 12:29:36 PM Report Abuse
a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com

3/2/2012 03:28:30 AM Report Abuse
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