Follow us on Pinterest
Welcome! Log In | Register |
Log In with

What Do You Have to Lose? An 8-Step Weight-Loss Plan

  • Comment Comments (1)
  • Print Print

Celebrate Your Success Every Day

Step 8: Celebrate Your Success Every Day

Don't put your life on hold until you hit your weight goal.

  • "Be kind to yourself," says Beck. To keep motivation high, give yourself gifts to mark your progress -- a new haircut, a pedicure.
  • Stay positive. Lost two pounds instead of five? Feel good about what you've achieved rather than focusing on what you didn't. "Don't wait to like yourself until you're thin," says Maurer. "Like who you are now."

What do you think of this story?  Leave a Comment.

What do you think? Review this story!
a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at:

3/1/2012 04:34:39 AM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook