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What Do You Have to Lose? An 8-Step Weight-Loss Plan

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Real Women Success Stories

Michelle Friedson before
Michelle, Before

"Being thin is sweeter than any food could taste. I love the new me!"
-- Michelle Friedson, 27, New York City, lost about 100 pounds and has kept it off for more than two years

Michelle Friedson after
Michelle, After
Mary Sorlie before
Mary, Before

"Friends tell me I look 10 years younger. My cholesterol dropped dramatically. I feel great!"
-- Mary Sorlie, 48, Bismarck, North Dakota, lost 30 pounds and has kept it off for a year

Mary Sorlie after
Mary, After

Click here for more inspiring success stories!


Originally published in FITNESS magazine, June 2007.


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a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at:

3/1/2012 04:34:39 AM Report Abuse

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