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The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories

Takeout

From Panera Bread
Half Chicken Caesar on Three Cheese Bread
Baby carrot sticks brought from home

From Quiznos
Sonoma Turkey Sammie
Side salad with fat-free balsamic vinaigrette

Originally published in FITNESS magazine, February 2009.

Get more lunch recipes under 400 calories

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luvitgurl101 wrote:

Finally, lunches that look simple enough to make, are healthy and look delicious too! I'm in high school, and I'm always looking for new healthy lunches to try instead of eating a boring turkey, lettuce, and tomato sandwich. Usually, the lunches I see are either to complicated to make or just seem way out there for my taste buds. Now, I can eat something that will aid in my weight loss and still enjoy it too. Thank you.

10/18/2012 06:59:47 PM Report Abuse
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