If you find yourself stuck in a fast-food situation, don't cave to the classic combos -- think fresh, not fried. "Get a double salad with grilled chicken and low-fat balsamic dressing on the side, and skip the calorie-dense add-ons," says Beller. Eating fast food isn't always cheaper, warns Beller. "Take the time to look around for real food, and you'll find lots of cheap ways to eat well on the run."
Not a grocery store in sight? Steer clear of these fast-food calorie bombs no matter what
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This article is very poorly written. Rather than give pointers on healthy detoxing (cleansing your system of impurities), each of the slides either describes what to avoid to lose weight or mentions a weight-loss myth. It completely lacks focus! The title is not only misleading--it's wrong and questionable, even. It seems to merely take advantage of the surge in interest in detoxing by using a headline to get clicks on an article that says nothing on the topic, whatsoever. Journalistic laziness.
8/7/2012 11:16:44 AM Report Abuse