If you find yourself stuck in a fast-food situation, don't cave to the classic combos -- think fresh, not fried. "Get a double salad with grilled chicken and low-fat balsamic dressing on the side, and skip the calorie-dense add-ons," says Beller. Eating fast food isn't always cheaper, warns Beller. "Take the time to look around for real food, and you'll find lots of cheap ways to eat well on the run."
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