Make Over My Meal!

Curious about the calories in your favorite meal? Have your dish analyzed by our expert -- and you might end up in the pages of Fitness magazine.

Ready to learn how healthy your eating habits really are? Have your meal analyzed by a nutrition expert and see your name in Fitness magazine! If your meal is chosen, a dietitian will recommend simple changes that make it healthier and more diet-friendly, and the "meal makeover" will be featured in an upcoming issue of Fitness.

Write a short description of your favorite meal (it can be a homemade dish, takeout, or restaurant entree). Include your name, age, and city/state, as well as the restaurant name if applicable. And be as specific as possible in your description!

Send your meal to makeovermymeal@meredith.com.