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Calorie Bargains: Cookware, Crackers, Books, and Whole Wheat Pizza

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Mary's Gone Crackers

Mary's Gone Crackers -- Original Seed Cracker

The Why

There is so much that we liked about these crackers. They're crunchy and tasty. Plus, these nutty flavor treats are wheat-free, gluten-free, and organic. Each cracker has only 10.5 calories, compared with other crackers that range from 12 to 20 calories.

The Health Bonus

They're organic and have fiber and flax seeds.

What We Liked Best

They don't have any added sugar and they're hearty, which means you don't have to eat too many to be satisfied.

What We Liked Least

They're a bit dry.

What It Replaces

Wheat Thins, Ritz crackers, chips.

The Price: $4.50 per box

Other Offerings: Caraway, Black Pepper, Herb, Onion

Where to Buy:

 

Nutritional Information: (13 crackers) 140 calories, 5g fat, 21g carbs, 3g fiber, 3g protein, 190mg sodium

Ingredients: Organic short-grain brown rice, organic whole quinoa, organic brown flax seeds and organic brown sesame seeds, filtered water, organic wheat-free low-sodium tamari (water, whole organic soybeans, salt, organic alcohol), sea salt

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a3984502 wrote:

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2/2/2012 02:42:19 AM Report Abuse

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