10 Ways to Add More Veggies to Your Diet
There are several databases with healthy vegetable recipes, and they're free.
Allrecipes.com: Go to the search box and put in "healthy" and "vegetarian" or "vegetables." Or you can click on the Healthy Living tab.
EatingWell: A Vermont- based Web site and magazine.
Centers for Disease Control and Prevention: You pick the vegetables and/or fruits and the meal type, and presto -- it spits out recipes.
Recipezaar: Click on the Recipes tab, go to Browse Recipes By and select Diet.
Veggie Life: Find veggie-friendly restaurants and recipes.
Organic Gardening: Info and tips about soil, landscaping, and growing your own vegetables.
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