Holiday Party Guide: Eat, Drink, and Still Be Slim
Pages in this Story:
- Prevent Party Pig-Out
- Secrets of a Successful Dieter
- What to Eat: Before You Dip
- What to Eat: More Cheese, Please!
- What to Eat: The Best Finger Foods
- What to Sip: The Best Holiday Cocktails
- Yes, You Can Have Dessert!
- If All Else Fails, You Can Dress 10 Pounds Thinner
What to Sip: The Best Holiday Cocktails
It is a cocktail party -- you expect to see some neon-tinged fizz. Unfortunately, these trendy drinks are often chock-full of sugar. Choose the one you really want, Zied suggests, so you won't even miss the second round.
- Sangria (4 ounces) = 82 calories
- Mojito (one drink) = 135 calories
- Champagne with Chambord (4 ounces champagne, 1 ounce Chambord) = 159 calories
- Lemon Drop (one drink) = 237 calories
If all of these sound equally delicious, go for the Sangria. "Both the red wine and the fruit contain antioxidants," Zied says.
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Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com
3/4/2012 03:30:31 AM Report Abusegreat advise but nothing that will actully make me look thinner? that is why I went to the article to begin with.
12/5/2011 01:41:13 PM Report Abusehahahahaha fatty spinach!
11/23/2011 02:55:39 PM Report Abusei like that they ended on a positive note. I think self-esteem is such a huge part of loosing weight. As soon as I started REALLY valuing myself and started having fun I stopped obsessing over foods and the pounds melted off. Love yourself, love food--go overboard on the former not the latter :)
11/23/2011 10:53:49 AM Report AbuseWhere did anyone say spinach has fat? I thought they said spinach was mixed with fat things at buffets
12/31/2010 10:36:36 AM Report Abuse