Holiday Party Guide: Eat, Drink, and Still Be Slim

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Pages in this Story:

Prevent Party Pig-Out
Secrets of a Successful Dieter
What to Eat: Before You Dip
What to Eat: More Cheese, Please!
What to Eat: The Best Finger Foods
What to Sip: The Best Holiday Cocktails
Yes, You Can Have Dessert!
If All Else Fails, You Can Dress 10 Pounds Thinner

What to Eat: The Best Finger Foods

Bite-size poppers can be dicey, Zied says, because the calories can add up quickly. Select three items as your main course, but get your fill early on. Celebrity event planner Colin Cowie, author of Colin Cowie Chic, says, "I like to serve lighter dishes first and heavier ones afterward."

3 California Sushi Rolls = 125 calories, 2g fat, 0.5g saturated fat
Mini Burgers (1 burger) = 111 calories, 5g fat, 1.8g saturated fat
Shrimp Cocktail = 83 calories, 0.8g fat, 0.2g saturated fat
Chicken Skewers = 94 calories, 2g fat, 0.6g saturated fat

Your Best Choice?

Shrimp is the leanest, but each item listed here has some nutritional value, says Zied.

Next: What to Sip: The Best Holiday Cocktails

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a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com

3/4/2012 03:30:31 AM Report Abuse

beth_scraps1960 wrote:

great advise but nothing that will actully make me look thinner? that is why I went to the article to begin with.

12/5/2011 01:41:13 PM Report Abuse

peaceloveart@verizon.net wrote:

hahahahaha fatty spinach!

11/23/2011 02:55:39 PM Report Abuse

Naglee2 wrote:

i like that they ended on a positive note. I think self-esteem is such a huge part of loosing weight. As soon as I started REALLY valuing myself and started having fun I stopped obsessing over foods and the pounds melted off. Love yourself, love food--go overboard on the former not the latter :)

11/23/2011 10:53:49 AM Report Abuse

Mlynn wrote:

Where did anyone say spinach has fat? I thought they said spinach was mixed with fat things at buffets

12/31/2010 10:36:36 AM Report Abuse